CATEGORY |
CUISINE |
TAG |
YIELD |
Grains |
Chinese |
Main dish, Chinese, Ethnic, Oriental |
4 |
Servings |
INGREDIENTS
2 |
tb |
Oyster sauce |
1 |
ts |
Sugar |
2 |
tb |
Rice wine or sherry |
1 |
tb |
Rice vinegar |
1 |
tb |
Soy sauce, reduced sodium |
1 |
tb |
Ketchsup |
1 |
|
Clove garlic, crushed in a |
|
|
Press |
4 |
oz |
Lean ham, cut into thin- |
|
|
Strips |
1 |
tb |
Peanut or Canola oil |
1 |
md |
Onion, peeled & sliced into |
|
|
Thin strips (1 to 1 1/2 c) |
1/4 |
ts |
Sugar |
1 1/2 |
ts |
Ginger, minced |
2 |
c |
Broccoli florets |
1 |
|
Carrot, peel & slice diag. |
2 |
tb |
Walnuts, coarsely chopped |
INSTRUCTIONS
SAUCE
HAM AND JADE
SAUCE: Combine all the ingredients for the sauce in measuring bowl. Stir
well to blend; set aside. HAM AND JADE: Lightly precook the broccoli by
placing the damp florets in a microwave-safe container. Cook on high (100%)
power for 3 minutes, stiring after one minute. Remove and allow to cool.
Lightly precook the carrot slices in the microwave for 1 minute on high.
Allow to cool. Assemble all ingredients near the wok. Heat the oil in the
wok or large non-stick skillet over high heat. When hot, add the onion
slices, Cook, stiring constantly for about 4 minutes, until onions are soft
and lightly brown. Sprinkle with sugar and ginger and cook for 1 minute
longer. Add the broccoli, carrots and ham and cook, stirring constantly for
2-3 min. until broccoli is tender, but still has some crunchiness. Stir in
the sauce and walnuts and bring mixture to a boil. Cook for 1 min. longer,
until fragrant. Remove from heat. Serve immediately over Gingered Rice.
A Message from our Provider:
“God: so personal that in comparison we are cold unfeeling machines”