CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Main, Dishes |
4 |
Servings |
INGREDIENTS
1/2 |
ts |
Finely shredded orange peel |
1 |
tb |
Dijon-style mustard |
1/8 |
ts |
Ground ginger |
1 |
tb |
Orange juice |
1 |
tb |
Honey |
2 |
|
Fu |
|
ts |
/4" thick |
|
|
Ly cooked lean boneless ham |
|
|
(1 lb total) |
INSTRUCTIONS
S
Halve each ham slice, forming 4 equal pieces. For glaze, in a small bowl
combine orange peel, mustard, honey, and ginger. Brush over ham slices.
Grill ham on an uncovered grill directly over medium-hot coals for 5
minutes. Turn and grill ham 8-10 minutes more or till heated through. Brush
often with glaze. BROILING DIRECTIONS: Place ham on the unheated rack of a
broiler pan. Broil 3" from the heat for 6 minutes. Turn and broil 6-8
minutes more or till heated through. Brush occasionally with glaze.
Per serving: 187 calories, 24 g protein, 6 g carbohydrates, 6 g fat, 60 mg
cholesterol, 1,476 mg sodium, 341 mg potassium
Recipe By :
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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