| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
Vegetarian |
Vegetable |
4 |
Servings |
INGREDIENTS
| 4 |
|
Sweet potatoes; peeled and cut into French-fry strips (3 pounds) |
| 2 |
tb |
Cajun spice seasoning (I used more) |
| 1 |
tb |
Cinnamon |
| 1 |
ts |
Hot-pepper sauce (I omitted) |
INSTRUCTIONS
Date: Tue, 12 Mar 1996 21:13:19 -0600 (CST)
From: "Mary A. Flesch" <mflesch@mail.coin.missouri.edu>
Here's an excellent recipe for oven-fried sweet potatoes that I think is
excellent! I got this from a Woman's Day article on Firemen who cook. As a
side-note, the recipe's named for an area of NYC where there are often
violent fires. Original recipe called for o*l, which I left out.
Heat oven to 400 F. Spray jelly-roll pan with nonstick spray, if desired.
Mix potatoes and seasonings in a bowl until well coated. Bake about 40
minutes until tender.
FATFREE DIGEST V96 #71
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.
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