| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Digest, Jan., Fatfree |
1 |
Servings |
INGREDIENTS
| 2 |
c |
Brown basmati rice |
| 1/2 |
c |
Wild rice |
| 1/2 |
lb |
Frozen black-eyed peas |
| 10 |
oz |
Bag frozen mustard greens |
| 10 |
oz |
Bag frozen collard greens |
| 5 1/2 |
c |
Water |
| 1 |
ts |
Basil |
| 1 |
ts |
Garlic powder |
| 1 |
ts |
To 1*T Old Bay seasoning |
| 2 |
cn |
Stewed tomatoes with liquid |
INSTRUCTIONS
This is a variation of something my grandmother used to make with h*m
hocks. It's a long way from the original. This makes approx. 5 qts., enough
to freeze half or feed a crowd.
Put the water in the cooker, turn burner to high. Stir in spices. Rinse
rices and put in cooker. Throw in black-eyed peas, greens, and stewed
tomatoes. Bring to simmer with the top off, stirring occasionally, until
frozen stuff has thawed somewhat and greens are separated. Lock the lid
down, bring to high pressure. Cook at high pressure for 30 minutes, remove
from heat and allow natural pressure release. Adjust seasoning if
necessary. Tobasco sauce is a must on the table.
I use an 8-qt.cooker, cut recipe in half if you use a smaller cooker.
Posted by "Anne.Cox" <20676AC@msu.edu> to the Fatfree Digest [Volume 14
Issue 18] Jan. 18. 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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