| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Dairy |
|
Salads, Poultry, Microwave |
4 |
Servings |
INGREDIENTS
| 1/2 |
ts |
Paprika |
| 1/4 |
ts |
Pepper |
| 4 |
|
(4 Oz.) Boned, Skinned |
|
|
Chicken Breast Halves, Cut |
|
|
Into Bite Size |
| 3 |
tb |
Unsweetened Apple Cider |
| 1 |
c |
Diagonally Sliced Carrots |
| 3 |
c |
(1/2 in.) Cubes Unpeeled |
|
|
Granny Smith Apples (1 Lb.) |
| 1/2 |
c |
(2 Oz.) Gorgonzola |
|
|
Cheese Divided |
| 2 |
ts |
Minched Shallots |
| 2 |
tb |
White Wine Vinegar |
| 4 |
c |
Torn Fresh Spinach |
INSTRUCTIONS
Combine Paprika, Pepper & Pinch Salt in A Plastic Bag. Add Chicken & Shake
To Coat. Set Aside.
Place Cider in An 8 Inch Square Baking Dish; Microwave At High 30-45
Seconds. Add Chicken; Cover With Wax Paper & Microwave At Medium-High 6 To
7 Min., Stirring Every 3 Min. Drain Chicken & Set Aside.
in Reserved Apple Cider Mixture, Add Carrots; Cover With Plastic & Vent.
Microwave At High 2 Min. Stir in Apples; Microwave At High 1 1/2 To 2 1/2
Min. OR Until Apples Are Tender. Drain, Reserving2 T. Apple Cider Mixture
in Baking Dish.
Combine Apples, Carrots, Chicken & 1/4 C. Cheese in A Bowl; Toss& Set
Aside.
Add Vinegar & Shallots To Reserved Apple Cider Mixture in Baking Dish;
Microwave At High 1 Min. Drizzle Over Chicken Mixture With Remaining 1/4 C.
Cheese & Serve Warm.
About 247 Cal. Per 1 & 1/2 C. Chicken Mixture, 1 C. Spinach & 1 T.
Cheese.
(Fat 6. Chol. 76.)
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