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Grains, Vegetables Italian Salads 1 Recipe

INGREDIENTS

2 c Cooked AM Anasazi Beans
2 c Cooked spinach noodles OR- vegetable rotelli
1/2 c Chopped onion
1 md Chopped tomato
1/4 c Chopped bell pepper
1 tb AM Sesame Seed
1/8 c AM Unrefined Olive Oil
1/8 c Lemon juice
1 ts Garlic powder
1/4 ts Oregano
1/4 ts Basil
1/4 ts Thyme
1/4 ts Sea salt (optional)

INSTRUCTIONS

Gently mix all ingredients together in a large mixing bowl.  Refrigerate
till cold and serve.  Allowing the mixture to set for an hour before
serving will enhance the flavor.
Source: Arrowhead Mills "The Native Americans" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip

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