| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Italian | Starters | 4 | Servings |
INGREDIENTS
| 4 | sm | Fillets smoked mackerel skinned. |
| 3 | oz | Very low fat cottage cheese |
| Juice of half lemon. | ||
| pn | Black pepper | |
| Pn oregano. |
INSTRUCTIONS
Pure mackerel and cottage cheese together in blender or liquidizer. Add remaining ingredients and process until smooth. Turn into a suitable container and chill well before serving garnished with chopped parsley From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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