CATEGORY	CUISINE	TAG	YIELD
Eggs, Dairy			1	Servings

INGREDIENTS

1	c	Whole wheat flour
1/4	c	Quinoa flour
1/2	c	Barley flour
1/2	c	Corn meal
3	ts	Baking powder
1		Scant tsp salt
6		Egg whites or 2 tb Just Whites and 6 tb water
1/2	c	Apple sauce
2	c	Oat milk or rice or soy
1	tb	Honey or Sucannat
1 1/2	c	Fresh blueberries (mix in last)

INSTRUCTIONS

(serves 4 hungry people or 6 less hungry)
Mix dry ingredients together and then mix in liquid ingredients. Fry in
nonstick pan and enjoy! Posted to fatfree digest V97 #139 by
JBennicoff@aol.com on Jul 5, 1997

A Message from our Provider:

“You can spurn God’s love for only so long”

We are all starved for the glory of God, not self. No one goes to the Grand Canyon to increase self-esteem. Why do we go? Because there is greater healing for the soul in beholding splendor than there is in beholding self. Indeed, what could be more ludicrous in a vast and glorious universe like this than a human being, on the speck called earth, standing in front of a mirror trying to find significance in his own self-image? It is a great sadness that this is the gospel of the modern world. The Christian Gospel is about 'the glory of Christ,' not about me. And when it is—in some measure—about me, it is not about my being made much of by God, but about God mercifully enabling me to enjoy making much of Him forever.

John Piper