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CATEGORY CUISINE TAG YIELD
Vegetables, Grains Diabetic, Side dishes, Vegetables 4 Sweet ones

INGREDIENTS

1 lb Summer squash
1 tb Walnut oil;
1 cl Garlic; minced
1 ts Dried rosemary; crumbled
2 tb Fresh lemon juice;

INSTRUCTIONS

Slice squash in 1/4" rounds.  Heat oil in a non-stick skillet and cook
garlic 1 minute.  Add squash and cook, stirring gently, until tender,
about 4 minutes.  Stir in remaining ingredients and  heat through.
Food Exchange per serving: 1 VEGETABLES EXCHANGE; CAL: 31; CHO: 0mg;
PRO: 1mg; SOD: 3mg; FAT: 2g;
Source: Light & Easy Diabetic Cuisine by Betty Marks
Brought you and yours via Nancy O'Brion and her Meal-Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

A Message from our Provider:

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