Name: Lentil Bobotie
Ingredients: 10 ml 2 tsp sunflower oil.; 2 md Onions peeled and chopped.; 1 Clove garlic, crushed.; 15 ml 1 tbsp curry powder.; 50 g 2 oz sultanas; 5 ml 1 tsp dried mixed herbs.; 250 g 8 oz red lentils.; 300 ml Half pt skimmed milk.; 15 ml 1 tbsp vinegar.; Ground black pepper.; pn Salt.

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Dairy	Vegetarian	Main dish, Vegetarian	4	Servings

INGREDIENTS

10	ml	2 tsp sunflower oil.
2	md	Onions peeled and chopped.
1		Clove garlic, crushed.
15	ml	1 tbsp curry powder.
50	g	2 oz sultanas
5	ml	1 tsp dried mixed herbs.
250	g	8 oz red lentils.
300	ml	Half pt skimmed milk.
15	ml	1 tbsp vinegar.
		Ground black pepper.
	pn	Salt.

INSTRUCTIONS

Heat the oil in a pan and gently fry the onions for 8 minutes. Add the
garlic and fry for a further 2 minutes. Mix all the ingredients together in
a bowl. Place the mixture in a large greased oven proof dish and cover with
foil. Cook in the oven at 180 c, 350 f, gas mark 4 for 1 and three quarter
hours.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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