Name: Lentils with Ginger and Lemon Flavour
Ingredients: 1 c Chopped onions; 1 tb Finely chopped garlic; 1 Bay leaf; 3 1/2 c Water; 1/2 ts Tobasco Sauce; 1 1" stick of cinnamon; 1/2 Lemon plus skin and pulp, juice of; 1 tb Freshly grated ginger,salt to taste; 1/4 c Fresh coriander

CATEGORY	CUISINE	TAG	YIELD
			4	Servings

INGREDIENTS

1	c	Chopped onions
1	tb	Finely chopped garlic
1		Bay leaf
3 1/2	c	Water
1/2	ts	Tobasco Sauce
1		1" stick of cinnamon
1/2		Lemon plus skin and pulp, juice of
1	tb	Freshly grated ginger,salt to taste
1/4	c	Fresh coriander

INSTRUCTIONS

Heat pan:drip a few drops of water on pan.Add onions,garlic and bay
leaf.Cook,stirring,until the onions are lightly browned.Add the
lentils,water,cinnamon,Tobasco,lemon juice,skin and pulp,ginger and
salt.Bring to boil and simmer for 10-15 minutes until tender and most of
the moisture is removed. Do not overcook.Remove the bay leaf and sprinkly
with coriander.Serve hot.Serves 4.
Posted by Michelle Dick, FATFREE listowner, while list was down.
From:    tmead@mail.island.net (Thaddeus Mead)
Date:    Sun, 26 May 96 19:28:24 PDT

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