| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Dairy |
|
Vegetables |
4 |
Servings |
INGREDIENTS
| 1 |
|
Lettuce, leaf; 1 head |
| 2 |
tb |
Butter |
| 1/2 |
sm |
Garlic clove; crushed |
| 2 |
tb |
Sour cream; or table cream |
| 1 |
ds |
Nutmeg; freshly ground |
INSTRUCTIONS
Separate the lettuce leaves. Wash and dry. Cut into bite sized pieces.
(Lettuce will measure about 8 cups). Melt the butter in a wide saucepan,
over medium heat. Add the garlic and stir for a minute. Stir in lettuce
just until evenly coated with butter. Add the sour cream and nutmeg and
stir over medium heat until lettuce is warm but still crunchy. Per serving:
68 calories, 3.5 carbohydrates, 6 g fat, 67.8 mg calcium, 1.4 mg iron, 1.3
g fiber SERVES: 4
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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