| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Italian |
Low fat, Pasta, Salads |
8 |
Servings |
INGREDIENTS
| 1/2 |
c |
Fat-free Zesty Italian salad |
|
|
Dressing |
| 1/2 |
c |
Fat-free Miracle Whip salad |
|
|
Dressing |
| 1 |
c |
Broccoli florets |
| 2 |
c |
Corkscrew noodles, cooked |
|
|
And drained |
| 1/2 |
c |
Green pepper — chopped |
| 1/2 |
c |
Tomato — chopped |
| 1/4 |
c |
Scallions — sliced |
INSTRUCTIONS
Combine the dressings in a small bowl and mix well. Steam the broccoli just
until crisp-tender. Drain and let cool.
In a large bowl, mix the broccoli florets with the pasta, green pepper,
tomato, scallions, and dressing. Mix well. Chill 2 hours.
Less that 1 gram of fat per serving.
Recipe By : More So Fat, Low Fat, No Fat
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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