| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Diabetic, Dips | 1 | Servings | |
INGREDIENTS
| 1 | c | 1% low-fat cottage cheese; |
| 2 | tb | Buttermilk; |
| 1 1/2 | ts | Lemon juice; fresh squezzed or more to taste |
INSTRUCTIONS
In a blender, place cottage cheese, buttermilk and lemon juice. Blend until smooth. Adapted from "Diet for a Happy Heart" and appeared in the San Diego Union Food Section, May 19, 1994 Brought to you and yours via Nancy O'Brion and her Meal-Master. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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