| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Appetizer |
6 |
Servings |
INGREDIENTS
| 1 |
c |
Lima beans; cooked |
| 1 |
|
Clove garlic; minced |
| 1 |
tb |
Lemon juice |
| 1/4 |
c |
Onion; chopped |
| 1 |
tb |
Parsley; chopped |
| 1/2 |
ts |
Dill |
| 1/4 |
c |
Yogurt; plain |
| 24 |
|
New potatoes; cooked |
INSTRUCTIONS
Date: 27 Apr 96 22:29:18 EDT
From: "Lisabeth Crawford (Pooh)" <104105.1416@CompuServe.COM>
Preheat the oven to 350^F. Combine all ingredients except the yogurt and
new potatoes in a non stick skillet. Cook over medium heat until onions are
tender, about 5 min. Pour into a food processor or blender and add yogurt.
Process until smooth. Cut a thin slice off of the bottom of each potato so
it will not rool. Scoop out a small amount of potato and fill cavity with
the lima bean mixture. Heat the stuffed potatoes for 10-15 min before
serving.
One serving of 4 potatoes = 187 cal pro 5gm, pro 32gm, fat 2gm, sodium 72mg
exchanges: 2 starch/bread
MM-RECIPES@IDISCOVER.NET
MEAL-MASTER RECIPES LISTSERVER
MM-RECIPES DIGEST V3 #119
From the MealMaster recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
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