| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Crs, Healthy, Main dish | 4 | Servings | |
INGREDIENTS
| 2 | Chicken breasts, cut in | |
| Cubes | ||
| 2 | Limes, juice of | |
| 2 | cl | Garlic, minced |
| 1 | tb | Low sodium soy sauce |
| 1 | tb | Apple juice concentrate |
| 8 | oz | Medium mushrooms |
| 1 | Red bell pepper, cut in 1" | |
| Cubes | ||
| 16 | White pearl onions | |
| 1 | Green bell pepper, cut in 1" | |
| Pieces | ||
| 2 | sm | Zucchini, cubed |
INSTRUCTIONS
Combine lime juice, garlic, soy sauce and apple juice and marinate the chicken in it in the refrigerator at least 2 hours, turning occasionally. Alternate chicken and vegetables on skewers. Grill or broil about 10 minutes, turning and basting with marinade. Per serving: Calories: 132 Protein: 17g Carbohydrates: 17g Fat: 1g Sodium: 192 mg Cholesterol: 30mg Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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