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CATEGORY CUISINE TAG YIELD
Dutch Stews, Kooknet 4 Servings

INGREDIENTS

3/4 c Smoked Bacon, diced
1 Purple Onion, chopped
4 c Vine-Ripened Tomatoes,
Chopped or
4 c Stewed Tomatoes
Salt
Ground Pepper
1/2 ts Tabasco Sauce
5 Biscuits, broken into pieces
Or
4 sl Bread, broken into pieces
1 ts Sugar

INSTRUCTIONS

Heat a heavy-bottomed pot or Dutch oven, add the bacon and onion. Cook over
medium-low heat, stirring often, until onions are soft and bacon is lightly
browned. Add the tomatoes, salt, pepper and Tabasco sauce. Cook 10 minutes,
stirring often. Add the broken biscuits, and cook 2 or three minutes more.
Taste, and if too acid, add sugar to balance flavors. Serve hot. (This is
good cold, too.)
Per Serving: Calories: 319, Protein: 6g, Fat: 18g, Saturated Fat: 6g,
Cholesterol: 13mg, Sodium: (if using canned stewed tomatoes) 946mg, Fiber:
2g.
Source: San Francisco Chronicle Typed by Katherine Smith Cyberealm BBS
Watertown NY 315-786-1120
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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