| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Vegetables |
|
Chicken, Dinner, Low fat, Main meal, Vegetables |
1 |
Servings |
INGREDIENTS
| 3 |
oz |
Skinless Boneless Chicken |
|
|
Breast — sliced |
| 1 |
|
Clove Garlic — crushed |
| 1/4 |
c |
Water |
| 1/4 |
ts |
Knorr Chicken Stock |
| 1/2 |
lg |
Onion — sliced |
| 1/4 |
lg |
Green Pepper — sliced |
| 3 |
tb |
Salsa |
| 1/2 |
c |
Lettuce — sliced |
| 1/2 |
c |
Tomato — cubed |
| 2 |
|
Tortillas – Pepe's Whole |
|
|
Wheat 6" |
INSTRUCTIONS
In medium fry pan add chicken, garlic, water, stock, onion and green
pepper.
Cook over medium heat until chicken is cooked through and vegetables are
slightly tender (water will probably evaportate during cooking time). If
there is still water in pan - drain. Heat salsa in microwave till hot.
Divide
chicken mixture between two tortillas, add salsa, lettuce and tomato.
Enjoy.
NOTES : Calories - 343, Total Fat - 6.7g, CFF 16.9%
Recipe By : Linda
Posted to MC-Recipe Digest V1 #156
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