| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Meats |
|
Low carb, Low cal |
6 |
Servings |
INGREDIENTS
| 10 |
|
Eggs, slightly eaten |
| 2 |
|
Green peppers chopped |
| 2 |
ts |
Parsley flakes |
| 1 |
ts |
Oregano |
|
|
Salt and pepper to taste |
| 2 |
c |
Diced cooked turkey, chicken |
| 2 |
tb |
Onion flakes |
| 2 |
ts |
Dried chili pepper flakes |
| 1/2 |
ts |
Garlic powder |
INSTRUCTIONS
Beat eggs lightly and stir in remaining ingredients. Blend in well. Pour
mixture into 8 in pam sprayed cake pan and bake in preheated 350 oven for
30 minutes or until set. Cut into wedges and serve hot or cold.
From: Jr Byers Date: 29 Oct 96
Posted to MM-Recipes Digest V4 #154 by "John Weber" <hdbrer@ibm.net> on Jun
02, 97
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