Name: Low Fat/low Cal Chicken Cacciatore
Ingredients: 1/2 cn (7-1/2 oz) tomatoes; 3/4 c Sliced fresh mushrooms; 1/4 c Chopped onion; 1/4 c Chopped green pepper; 3 tb Dry red wine; 1 Clove garlic -- minced; 1/2 ts Dried oregano -- crushed; 1/4 ts Salt; ds Pepper; 2 md Whole chicken breasts; Skinned -- boned & split; Paprika; 2 ts Cornstarch; 2 tb Cold water; 4 oz Spaghetti -- cooked

CATEGORY	CUISINE	TAG	YIELD
Meats		Main dish, Poultry	4	Servings

INGREDIENTS

1/2	cn	(7-1/2 oz) tomatoes
3/4	c	Sliced fresh mushrooms
1/4	c	Chopped onion
1/4	c	Chopped green pepper
3	tb	Dry red wine
1		Clove garlic — minced
1/2	ts	Dried oregano — crushed
1/4	ts	Salt
	ds	Pepper
2	md	Whole chicken breasts
		Skinned — boned & split
		Paprika
2	ts	Cornstarch
2	tb	Cold water
4	oz	Spaghetti — cooked

INSTRUCTIONS

In a medium skillet cut up the undrained tomatoes. Add mushrooms, onions,
green pepper, wine, garlic, oregano, salt & pepper. Place chicken pieces on
the tomato mixture in skillet. Bring to a boil; reduce heat; cover and
simmer for 25 minutes. Keep warm. Combine cornstarch & cold water; stir
into a skillet mixture. Cook and stir until mixture is thickened and
bubbly. Cook and stir 2 minutes more. Arrange chicken and spaghetti on
platter; spoon sauce over chicken. Calories: 283 per serving Fat grams: 4
grams per serving
Recipe By     :
From:                                 Date: 05/27
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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