| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Low cal, Crockpot, Meats | 6 | Servings | |
INGREDIENTS
| 1 | lb | Lean ground beef |
| 1 | Medium green pepper, chopped | |
| 1 | tb | Dried onion flakes |
| 2 | c | Shredded cabbage |
| 1 | ts | Salt |
| 1/2 | ts | Caraway seed (optional) |
| 106 | x | *Calories |
INSTRUCTIONS
KXMT69B NUTRI INFO PER SERVING Throroughly combine all ingredients. Shape into round loaf. Place accessory meat rack in crockpot. Place meat loaf on rack. Cover and cook on High for 4 to 6 hours. Recipe may be doubled for larger crockpots. Posted to MM-Recipes Digest V4 #082 by BobbieB1@aol.com on Mar 21, 1997
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