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CATEGORY CUISINE TAG YIELD
Dairy, Fruits Irish Cyberealm, Mom’s best, Irish, Low-cal, Desserts 4 Servings

INGREDIENTS

2 c Skim or 1% milk
1 pk 3.4 oz instant French van- illa pudding mix
1 1/2 c Cubed frozen fat free golden pound cake
4 ts Sherry or fruit juice
1 c Fresh raspberries
8 tb Light cool whip

INSTRUCTIONS

1. In a small bowl, combine milk and pudding; beat until well blended.
Let stand 5 minutes.
2. Meanwhile, divide cake cubes evenly among 4 8 oz dessert cups.
3. Divide half of raspberries evenly among dessert cups. Spoon
pudding over raspberries. Top with remaining berries.
4. Spoon 2 Tablespoons cool whip over each trifle cup. Refrigerate.
Source:  Pillsbury Fast and Healthy Magazine, March/April 1993
Each serving contains:  3 breads, 2 1/2 fruits, 1/2 fat
Per serving:  400 calories
Cyberealm Cookbook, Vol 1, 4/93, Cyberealm BBS, compiled by Linda Fields.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber1.zip

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