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CATEGORY CUISINE TAG YIELD
Vegetables Diabetic, Pies, Low-fat/cal 16 Servings

INGREDIENTS

1 3/4 c Flour
6 tb Vegetable shortening
1/4 ts Baking powder
1/3 c Water

INSTRUCTIONS

Measure first 3 ingredients into bowl.  Work together until crumbly.
Pour water all over top.  Mix with fork, then hands, until it will
hold together.  Roll thinly.  Makes enough for 2 crusts.  For a 2
crust pie, cut through top crust with a sharp knife while pie is
still hot.
1/8 single crust contains 95 calories 1 mg sodium, 5 mg fat
Source:  Company's Coming Light Recipes by Jean Pare 1993 Shared but
not tested by Elizabeth Rodier Sept 93
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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