| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Vegetable | 24 | Servings | |
INGREDIENTS
| 4 | c | Dried pinto beans; picked over and washed |
| 1 | ga | Water |
| 1 | ts | Granulated sugar |
| 1 | ts | Garlic powder |
| 2 | ts | Chili powder |
| 1/2 | ts | Black pepper |
| 1 | c | Diced tomatoes; 1/3 inch cubes |
| 1/2 | c | Cilantro sprigs; no stems |
| 1 | c | Diced white onion; 1/3 inch cubes |
INSTRUCTIONS
Place all ingredients except Tomato, Cilantro, and Onion in heavy pot and simmer for 1.5 - 2 hours. Stir occasionally, check for tenderness of beans. Add Tomato, Cilantro, and Onion, and simmer for 5 minutes. Nutritional analysis per serving; 117 calories, trace of fat, 22 grams carbohydrates, 6 milligrams sodium, 3 percent calories from fat. Source: Fort-Worth Star Telegram June 21, 1995 THEODORE_DRAKE@ACD.ORG (THEODORE DRAKE) REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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