CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables |
Canadian |
Salads, Vegetables, Lunch |
4 |
Servings |
INGREDIENTS
1 |
c |
Couscous |
1/2 |
c |
Raisins |
1 |
c |
Canned chick-peas, drained |
4 |
oz |
Sliced ham, julienned |
1/4 |
c |
Fresh parsley, chopped |
3 |
|
Green onions, chopped |
1 |
|
Tomato, diced |
1 |
|
Sweet red pepper, diced |
1 |
sm |
Zucchini, diced or 1 cup |
1/2 |
c |
Olive oil – good quality |
3 |
tb |
Lemon juice |
1 |
|
Garlic clove, minced |
3/4 |
ts |
Salt |
1/2 |
ts |
Ground cumin |
1/4 |
ts |
Turmeric |
1 |
ds |
Hot pepper sauce |
INSTRUCTIONS
In saucepan, bring 1-1/4 cup water to boil; stir in couscous and raisins.
Cover and remove from heat; let stand for 5 minutes. Fluff with fork.
In large bowl, combine couscous mixture, chick-peas, ham, parsley, onions,
tomato, red pepper and zucchini.
Whisk together oil, lemon juice, garlic, slt, cumin, turmeric and hot
pepper sauce; toss with salad until combined.
Per Serving: nutrition info not provided in article Source: Canadian Living
magazine, Nov 94 Lunches contained in "Pack Lunch and Go" by Rose Murray,
Canadian Living Test Kitchen Also published in Canadian Living's "Best
One-Dish Meals" book
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From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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