| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
Philadelphia |
Sauce |
4 |
Servings |
INGREDIENTS
| 1 |
|
Ripe mango; peeled, seeded and diced |
| 1/4 |
c |
Chopped scallion |
| 1/4 |
c |
Diced red bell pepper |
| 1/4 |
c |
Chopped fresh basil (or cilantro) |
| 1/2 |
|
Lime; juice of |
INSTRUCTIONS
From: Donna <donna@smcresearch.com>
Date: Thu, 18 Jul 96 12:59:48 PDT
I recently came across this recipe in the Philadelphia Inquirer Recipe Box
and tried it. It's superb and a delightful accompaniment to mixed salad
greens for a lite, refreshing summer meal.
Combine mango, scallion, red bell pepper, basil, and lime juice. Stir to
blend. Delicious served over a mixture of fresh salad greens. Garnish
salad with sliced cucumber and wedges of tomato(or chop cucumber and tomato
and combine with the salsa).
Makes about 4 servings. Nutritional data per serving: calories, 44;
protein, .79g; carbohydrates, 11g; fat, .25g; cholesterol, none; sodium,
5mg.
fatfree digest V96 #199
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.
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