| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Desserts | 1 | Servings | |
INGREDIENTS
| 1 | Sliced med banana | |
| 1/4 | c | Wheat flakes cereal |
| 2 | tb | Chopped dates |
| 2 | tb | Maple syrup |
| 1/4 | c | Milk or 1/2 & 1/2 |
INSTRUCTIONS
In individual serving bowl, combine banana, cereal & dates; toss gently. Drizzle with syrup; pour milk over mixture. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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