| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
Digest, Mcd/c, Fatfree |
1 |
Servings |
INGREDIENTS
| 4 |
lg |
Potaotes, peeled and diced |
| 1 |
c |
Low-fat soy milk |
| 1/4 |
ts |
Onion powder |
INSTRUCTIONS
steam potatoes over boiling water for 15 min. place in a bowl; add the soy
milk and onion powder. mash until smooth.
elaine esilva@ada.npt.nuwc.navy.mil. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV. Fatfree Digest [Volume 8 Issue 48] June
9, 1994
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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