Name: Meat and Vegetable Skillet
Ingredients: 1/2 ts Olive oil; 1 lb Ground chicken breast,; Skinless; cooked; 1/2 c Onions; chopped; 1/2 c Bell peppers; chopped; 10 3/4 oz Low-fat cream of mushroom; Soup; 1/2 c Skim milk; 1/2 ts Thyme; 1/2 ts Basil; 2 c Long-grain rice; cooked; 2 c Frozen mixed vegetables;; Thawed

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Meats, Dairy, Grains		Ground chic, Vegetable	4	Servings

INGREDIENTS

1/2	ts	Olive oil
1	lb	Ground chicken breast,
		Skinless; cooked
1/2	c	Onions; chopped
1/2	c	Bell peppers; chopped
10 3/4	oz	Low-fat cream of mushroom
		Soup
1/2	c	Skim milk
1/2	ts	Thyme
1/2	ts	Basil
2	c	Long-grain rice; cooked
2	c	Frozen mixed vegetables;
		Thawed

INSTRUCTIONS

Recipe by: Better Homes & Gardens, One Dish Meals Preparation Time: 0:10 In
a skillet, heat oil over medium heat. Add chicken, onions, and bell
peppers. Cook until chicken is no longer pink and vegetables are tender.
Meanwhile, in a mixing bowl, combine cream of mushroom soup, milk, thyme,
and basil. Stir into chicken mixture. Add rice and mixed vegetables. Cover
and simmer for 25 minutes or until heated through, stirring occasionally.
Posted to Master Cook Recipes List, Digest #109
Date: Wed, 5 Jun 1996 13:14:15 -0500
From: matejka@bga.com (Anita A. Matejka)

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