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CATEGORY CUISINE TAG YIELD
Grains, Eggs Mexican Digest, July, Fatfree 1 Servings

INGREDIENTS

1 cn Mexe-beans
1 Chopped onion
2 Cloves garlic, chopped
1 Egg replacer
1 c Cornmeal
1 ts Chile powder
1 ts Cumin

INSTRUCTIONS

Preheat oven to 350F Mix everything, pour in a Pam'ed iron skillet, bake 10
minutes.
Salud!
From: dgarland@cdplus.com. Fatfree Digest [Volume 9 Issue 16]. July 7,
1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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