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CATEGORY CUISINE TAG YIELD
Dairy Mexican Diabetic, Beverages, Chocolate, Mexican 9 Servings

INGREDIENTS

2 3/4 c Nonfat dry milk powder
1/2 c Unsweetened cocoa powder
1/2 c Powdered sugar substitute*
1 ts Ground cinnamon

INSTRUCTIONS

*Not aspertame - loses sweetness when heated.
For cocoa mix, in a storage container combine dry milk powder, cocoa
powder, sugar substitute and cinnamon.  Mix well.  Cover and store in
a cool, dry place up to 8 weeks.
For each serving, place 1/3 cup of the cocoa mix in a mug.  Add 2/3
cup boiling water; stir to mix.  Makes 9 servings, each 8 oz.
1 serving 113 calories, 8 g protein, 14 g carbohydrate, 4 g total
fat, 2 g saturated fat, 4 mg cholesterol, 120 mg sodium, 413 mg
potassium 1 milk exchange, 1/2 fat
Source:  Diabetic Cook Book, Better Homes & Gardens c. 1992 Shared
but not tested by Elizabeth Rodier, Oct. 1993
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

A Message from our Provider:

“God loves everyone, but probably prefers \”fruits of the spirit\” over \”religious nuts!\””

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