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CATEGORY CUISINE TAG YIELD
Eggs 1 Servings

INGREDIENTS

4 md Green peppers, washed and cored
1 lb Lean hamburger UNCOOKED
1/2 c Quick cooking rice UNCOOKED
1 ts Salt
1/4 ts Pepper
1/8 ts Garlic
1 Egg slightly beaten
1 c Canned tomatoes
1/2 c Chopped onions

INSTRUCTIONS

FILLING
Take 4 medium green peppers, washed and cored (do not cut through the
bottom)
Mix together filling.
Fill peppers with above mixture and put into microwave baking dish.
Heat, covered with loose wax paper on 70% power for 19-22 minutes.
Allow to stand covered for four minutes before serving. Posted to EAT-L
Digest 24 Mar 97 by "P. J. Wheeler" <elfworks@JUNO.COM> on Mar 25, 1997

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