CATEGORY |
CUISINE |
TAG |
YIELD |
Seafood, Grains, Vegetables, Fruits |
Caribbean |
Fish*shell, Caribbean, Microwave |
4 |
Servings |
INGREDIENTS
2 |
tb |
Lime juice |
1 |
tb |
Soy sauce |
1 |
tb |
Liquid honey |
1 |
ts |
Vegetable oil |
1/4 |
c |
Green onion, chopped |
2 |
|
Garlic cloves, minced |
1/4 |
ts |
Ground allspice |
1/4 |
ts |
Dried thyme |
1/4 |
ts |
Dried ginger |
|
ds |
Hot pepper sauce |
4 |
|
Fish steaks [=4 oz ea] |
1 |
|
Pink grapefruit |
3/4 |
ts |
Cornstarch |
INSTRUCTIONS
In large bowl, combine lime juice, soy sauce, honey, oil, half of the
onion, garlic, allspice, thyme, ginger and hot pepper sauce. Add fish,
turning to coat; marinate at room temperature for 20 minutes, turning once.
Reserving marinade, arrange fish in pie plate with thicker portions at
edge; cover and microwave at High for 3 minutes.
Meanwhile, cut away rind and pith from grapefruit; cut between membranes to
release sections.
Rearrange fish and top with grapefruit; cover and microwave at High for 2-4
minutes or until fish flakes easily when tested with fork. Let stand,
covered, for 3 minutes. Add any juices to marinade; place fish on serving
platter.
In 1-cup microwaveable measure, whisk together reserved marinade and
cornstarch; microwave, uncovered, at High for 2 minutes or until bubbly and
thickened, stirring twice. Spoon over fish; sprinkle with remaining onions.
Source: Canadian Living magazine [Apr 95] Presented in an article by Ruth
Phelan: "Microwave: Catch of the Day"
[-=PAM=-] PA_Meadows@msn.com
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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