| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Sauces, Desserts |
1 |
Servings |
INGREDIENTS
| 2 |
c |
Mixed blueberries,raspberries and strawberries |
|
|
Add: 2 tsp sugar |
| 1 |
tb |
Fresh lemon juice |
INSTRUCTIONS
Mixed Berry Coulis: In blender or food processor, combine a tiny strip of
lemon zest Cover and puree; strain to remove seeds if desired. Serve over
whole wheet pancakes. Garnish with extra berries.
Makes 1 1/2 cups 20 calories per 3-tbsp serving; .3 g protein 5 g
carbohydrate .2 g fat (6% of calories) 1 g fiber no cholesterol 1 mg sodium
50 mg potassium
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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