0
(0)
CATEGORY CUISINE TAG YIELD
Seafood, Grains, Dairy American Fish and se, Main course 6 Servings

INGREDIENTS

6 Thick fish steaks; seabass; pompano or grouper
1 lb Small shrimp; cleaned and deveined
2 lg Onions
1 Green bell pepper
5 Whole tomatoes
3 tb Olive oil
1 c Coconut milk
4 tb Dende oil*
3 tb Chopped parsley
3 tb Chopped fresh cilantro
Hot red pepper to taste
Salt to taste
2 tb Lime or lemon juice

INSTRUCTIONS

Season fish with lemon and salt. Set aside Thinly slice onions and seeded
bell pepper. Peel,seed and slice tomatoes. Cook onions in olive oil until
translucent.Add green pepper and cook 3 minutes.Add tomatoes to pan and
cook a few more minutes. Place fish in pan, top with the Dende oil, cover
the pan and cook until fish is almost cooked through. Add chopped herbs and
red pepper and cook uncovered over high heat to evaporate some of the
liquid. Just before serving add the coconut milk and bring almost to a
boil. Even if you don't use the Dende oil, it is still delicious.
This is a dish from northeast Brazil *Dende, a thick dark orange oil, is an
essential ingredient in Bahian cooking.It can be found in ethnic South
American stores.
Recipe by: Miriam P. Posvolsky Posted to TNT - Prodigy's Recipe Exchange
Newsletter  by Leon & Miriam Posvolsky <miriamp@pobox.com> on Aug 09, 1997

A Message from our Provider:

“Jesus: If only you knew . . .”

How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?