CATEGORY	CUISINE	TAG	YIELD
		Digest, Nov., Powter, Fatfree	1	Servings

INGREDIENTS

INSTRUCTIONS

2 c. cooked brown rice 1/2 c. soy milk 2 tsp. honey 1 apple, chopped 1 tsp.
cinnamon 2 Tbl. raisins
Mix all ingredients together in a medium bowl.  Jam could be used in place
of honey, and any fruit you like.
I also added 1/4 cup crushed pineapple with some of it's natural juice.  I
microwaved it for approx. 30 seconds, just to take the chill off.
I think that's it for this week.  Have a wonderful holiday!
Posted by dmc@cherry-semi.com (Dawn Chace) to the Fatfree Dig. [Vol. 12
Issue 23] Nov. 24, 1994.
:Source
FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with
permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
MMCONV.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

A Message from our Provider:

“Either Jesus pays or you do”