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Randy Smith

Mushroom and Roccoli Nut Loaf

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CATEGORY CUISINE TAG YIELD
Grains, Eggs, Vegetables, Dairy Carrots, Mushrooms 6 Servings

INGREDIENTS

1 c Sliced button mushrooms
2 tb Polyunsaturated margarine
2 Stalks celery; chopped
1 Clove garlic; crushed
1 Onion; grated
1 tb Whole wheat flour
1 1/2 c Canned chopped tomatoes
2 c Fresh whole wheat bread crumbs
1 c Ground walnuts
1 Egg
1 ts Chopped fresh basil
1 ts Chopped fresh oregano
1 tb Chopped fresh parsley
Salt and freshly ground black pepper
4 oz Broccoli spears; cooked —SAUCE—–
1 c Chopped mushrooms
3 tb Whole wheat flour
1/2 c Vegetable stock
1/2 c Skim milk
Celery leaves

INSTRUCTIONS

Saute the mushroom slices in a skillet with 1 tablespoon margarine, drain
and place in a line down the center of a lightly greased 5-cup loaf pan.
Cook the celery, garlic and onion in the pan until softened. Stir in the
flour and tomatoes and stir until thickened.
Add the bread crumbs, nuts, egg, herbs and seasoning. Place half in the
pan. Add the broccoli spears and top with the remaining mixture. Cover with
foil, place in a roasting pan filled with boiling water and cook at 350
degrees for 1 1/4 to 1 1/2 hours.
Melt the remaining margarine, add the chopped mushrooms and cook for 2-3
minutes. Stir in the flour, and cook for 1 minute. Add the stock, milk and
seasoning and stir until boiled. Turn out the loaf, garnish with celery
leaves and serve with the sauce separately. Serves 6.
Posted to recipelu-digest by "Diane Geary" <diane@keyway.net> on Feb 24,
1998

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