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CATEGORY CUISINE TAG YIELD
Vegetables, Grains Vegetables 4 Servings

INGREDIENTS

2 tb Oil
8 Spring Onions, Sliced
8 oz Long Grain Rice
1 1/2 pt Vegetable Stock
12 oz Mushrooms, Sliced
1 Red Pepper, chopped and deseeded
8 oz Courgettes, Sliced
Salt and Pepper

INSTRUCTIONS

Heat oil in a frying pan. Cook onions until soft.
Stir in rice until grains are coated with oil. Pour in 1 1/4 pints of stock
and bring to the boil.
Stir in mushrooms, pepper and courgettes. Lower heat, cover and simmer for
15 minutes until rice has absorbed stock, adding remaining stock as
necessary.
Season to taste. Serve hot or cold
Source: Take A Break
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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