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CATEGORY CUISINE TAG YIELD
Dairy, Grains, Vegetables, Eggs Breads, Quick 6 Muffins

INGREDIENTS

1 c AM Oat Flour
1 ts Non-alum baking powder
1/2 ts Sea salt (optional)
2 tb Raw honey
1/3 c Buttermilk
1/2 c Raisins or dates OR- chopped nuts
1 tb AM Unrefined Vegetable Oil
1 Egg; beaten OR- egg replacer

INSTRUCTIONS

Stir together dry ingredients.  Mix liquids and fruit or nuts together and
add to dry mixture, stirring lightly.  Fill 6 oiled muffin tins 1/2 full
and bake 15 minutes at 425 F.
Source: Arrowhead Mills "Whole Grain Muffins" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip

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