| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood |
|
Seafood |
1 |
Servings |
INGREDIENTS
| 2 |
lb |
Ocean perch fillets |
| 1/4 |
c |
Minced onion |
| 3 |
tb |
Melted butter |
| 2 |
tb |
Flour |
| 1 |
cn |
(1 lb) tomatoes |
| 1/4 |
c |
Chopped green pepper |
| 1/2 |
ts |
Salt |
|
|
Sugar |
|
|
Pepper |
| 1 |
|
Bay leaf |
| 1 |
|
Whole clove |
INSTRUCTIONS
Cook onion in butter until tender; blend in flour. Add remaining
ingredients (except fillets) & cook until thick, stirring constantly.
Remove bay leaf & clove. Arrange fillets in well greased shallow
baking dish; cover with sauce. Bake in 350 oven for 25-30 minutes.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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