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CATEGORY CUISINE TAG YIELD
Dairy, Eggs Spreads, Cheese/eggs 23 Servings

INGREDIENTS

2/3 c Yogurt cheese ***
2 tb Equal sugar substitute
2 ts Orange juice

INSTRUCTIONS

Spread this on bagels, toast, pancakes, or digestives. Thin it with a bit
more orange juice and use as a fresh fruit dip.
grated rind of 1 orange
In small bowl, stir equal, orange juice and rind into yogurt cheese. Makes
2/3    cup.
PER TBSP: 19 calories, 1.9 g protein, 0.1 g fat, 2.7 carbohydrate.
*** Yogurt Cheese:  Place plain, no fat yogurt in strainer or paper coffee
filter over bowl.  Let sit for 12 hours or overnight.
Origin: Equal's 10 th Anniversary Recipe Book, Collector's edition. Shared
by: Sharon Stevens.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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