| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Grains, Vegetables |
Canadian |
Beef, Harned 1994, Main dish, Rice/grains, Vegetables |
4 |
Servings |
INGREDIENTS
| 2 |
tb |
Vegetable oil |
| 1/2 |
ts |
Finely chopped fresh ginger |
| 1 |
|
Garlic clove peeled and finely chopped |
| 1 |
c |
Sliced onions (2 med.) |
| 1 |
|
Green pepper, in 1/4" strips |
| 1 |
c |
Diagonally sliced celery (3 med. stalks) |
| 1 |
c |
Beef stock preferably homemade |
| 2 |
tb |
Soy sauce |
| 1 |
ts |
Granulated sugar |
| 1/2 |
ts |
Salt |
| 1 |
tb |
Cornstarch |
| 1 |
lb |
Boneless beef steak sirloin or round very thinly sliced |
| 3 |
md |
Tomatoes (1 lb.) peeled and quartered |
|
|
Salt and pepper to taste |
| 4 |
|
Servings hot cooked rice |
INSTRUCTIONS
Note: To vary this dish, add broccoli florets or bok choi, coarsely
chopped.
In a wok or heavy skillet, heat the oil. Add ginger, garlic, onions, green
pepper and celery; saute several minutes, stirring, until tender-crisp.
Remove vegetables. (Can be done up to this point in advance, if desired.)
Combine stock, soy sauce, sugar, salt and cornstarch in a small bowl; set
aside.
Heat skillet, adding more oil if needed. Add beef and sear quickly,
stirring frequently, several minutes. Add stock-soy sauce mixture and cook,
stirring constantly, until thickened. Add reserved cooked vegetables. Add
quartered tomatoes and heat through.
Serve with hot cooked rice.
From _Nancy Enright's Canadian Herb Cookbook_ by Nancy Enright. Toronto:
James Lorimer & Company, 1985. Pg. 55. ISBN 0-88862-788-2. Electronic
format by Cathy Harned.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“No one knows the pain of rejected love like Jesus”