| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Vegan |
Soups, Vegan |
1 |
Recipe |
INGREDIENTS
| 1 |
tb |
AM Unrefined Olive Oil |
| 1/2 |
c |
Chopped onion |
| 1/2 |
c |
AM Garbanzo Flour |
| 4 |
c |
Water |
| 2 |
tb |
Soy sauce |
| 1/8 |
ts |
Garlic powder (optional) |
| 1 |
ts |
Sweet basil leaves crushed |
INSTRUCTIONS
Preheat heavy saute' pan, then add oil and onion and saute' until soft.
Add 1 cup cold water. Stir in flour until smooth. Stir in remaining
water gradually. Add seasonings. Let cook over medium low heat until
slightly thickened, stirring occasionally (or over higher heat stirring
constantly). Do not allow to boil.
Source: Arrowhead Mills "toasted Garbanzo Flour" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip
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