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Oven Eggplant – Vegetarian Cooking for Diabet

0
(0)
CATEGORY CUISINE TAG YIELD
Vegetables, Eggs, Dairy Vegetarian Diabetic, Vegetarian, Lacto 2 Servings

INGREDIENTS

1 md Eggplant
1/2 c Cottage cheese, low fat
2 tb Onion; chopped
1 ts Bay leaf; ground
1 ts Basil
1 ts Oregano
2 tb Tomato sauce
Wheat germ
2 oz Provolone cheese

INSTRUCTIONS

Cook 1 medium eggplant in boiling water covered, for 5 minutes. Drain and
cut in 2 lengthwise. Scoop out the insides leaving a hald ince shell. Mash
eggplant with the cottage cheese, onion, bay leaf, basil, oregano, and
tomato sauce.  Preheat oven to 350^F.  Stuff eegplant halves, place in a
casserole dish and bake covered for 15 min. Add a little water to the
bottom of the casserole to keep the eggplant moist. Top with wheat germ and
provolone cheese.  BAke for 5 more minutes, uncovered.
1 serving = 244 cal; 2 meats, 1 bread, 2 vegetables
Posted to MM-Recipes Digest V5 #028 by Julie Bertholf
<jewel1@ix.netcom.com> on Jan 27, 1998

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