CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables, Eggs, Dairy |
Italian |
Vegetable |
6 |
Servings |
INGREDIENTS
1 |
md |
Sized eggplant (1 pound) |
6 |
tb |
Bottled low-calorie Italian salad dressing |
10 |
tb |
Grated Parmesan Cheese NOTE: (I don't know how much fat this has) |
6 |
tb |
Packaged bread crumbs (or make your own) |
INSTRUCTIONS
From: "Tina D. Bell" <tdbell@altair.csustan.edu>
Date: Tue, 25 Jun 1996 16:37:25 -0700 (PDT)
Cut eggplant into 3/4 inch slices. Soak slices in cold water for 10
minutes; drain and blot dry on paper towels.
Measure salad dressing into a pie plate. Sprinkle cheese and breadcrumbs
seperately on sheets of wax paper. Spray a non-stick jelly roll pan (?)
with cooking spray. Dip egplant into salad dressing, then cheese and
crumbs, coating both sides lightly. Arrange slices in a single layer in
pan.
Bake in a very hot over (450 degrees) for 7 minutes. Turn over and bake 5
more minutes. Eggplant is done when crisply browned outside and tender
when tested with a two-tined fork.
Yield: 6 servings at 93 calories each
Digest eat-lf.v096.n080
From the EAT-LF recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
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