| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Low-fat |
40 |
Servings |
INGREDIENTS
| 1 1/2 |
c |
Fresh peaches, prepared |
| 1/2 |
c |
Fresh strawberries, prepared |
| 1/2 |
c |
Cold water |
| 1 |
tb |
Lemon juice |
| 1/4 |
c |
Cold water |
| 2 |
ts |
Liquid artificial sweetener* |
| 2 |
ts |
Unflavoured gelatine |
INSTRUCTIONS
* Brand of liquid sweetener is not specified. Most common one in Canada
(SugarTwin) uses 1/4 ts = 1 ts sugar.
Prepare peaches: Blanch by plunging into boiling water for up to 1 minute,
then into cold water. Remove skin. Cut into small pieces.
Prepare strawberries: Wash, remove hulls, cut into small pieces.
Place fruits in heavy saucepan with 1/2 cup water and lemon juice. Bring to
a boil, simmer gently for about 8 min, stirring often. Meanwhile soften
gelatin in 1/4 cup cold water. Remove fruit mixture from heat. Stir in
gelatine and artificial sweetener. Pour into jam jars. Refrigerate.
Yield 2 1/2 cups 1 tbsp = 1 Extra Source: Enjoy BC Fruit the Diabetic Way
by Elaine Johnston c. 1982 BC Tree Fruits Ltd. Shared but not tested,
Elizabeth Rodier Aug 93
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“Does it hurt when people don’t trust you? Imagine how God feels”