| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits, Grains |
|
Condiments, Fruits |
1 |
Servings |
INGREDIENTS
| 10 |
|
Firm, ripe pears |
|
|
Peeled, cored, and c |
| 2 |
tb |
Poppy seeds |
| 1/2 |
ts |
Ground cardamom |
| 1/2 |
ts |
Ground cinnamon |
| 1 |
ts |
Minced fresh ginger root |
| 12 |
c |
White wine vinegar |
| 1/4 |
c |
Sugar |
| 1 |
c |
Pear nectar |
| 1/2 |
ts |
Sea salt |
INSTRUCTIONS
Combine all ingredients in a nonreactivepan. Bring to boil, reduce heat to
low, simmer for about 25 minutes, until thickened. Cool. Serve with grilled
or roasted vegetables. Posted by BuktiMukti
Recipe By : "Eat More, Weigh Less" Dean Ornish
From: Date: 05/28
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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