| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Main dish, Meats | 5 | Servings | |
INGREDIENTS
| 1 | Env. Meat Marinade * | |
| 1 | Med. Onion, Chopped | |
| 1 | ts | Bottled Brown Boquet Sauce |
| 1/2 | ts | Dried Thyme Leaves |
| 1/4 | c | Red Wine Or Water |
| 8 | oz | (1 Can) Mushrooms **** |
| 1 | lb | Round Steak ** |
| 2 | tb | Butter Or Margarine |
| 8 | oz | (1 can) Stewed Tomatoes |
| 2 | tb | Unbleached Flour |
| 1 | Med Green Pepper *** | |
| 3 | c | Hot Cooked Rice |
INSTRUCTIONS
* Envelope of Meat Marinade From Store should weigh about .8 ozs. ** Steak should be cut into strips, about 1/8-inch thick and about : 3-inches long. *** Green Pepper should be seeded and cut into strips. **** Mushrooms should be stems and pieces, and should be drained. Prepare marinade as diredcted on envelope. Marinate beef as directed on envelope; drain well. Cover and microwave onion and margarine in 2-qt casserole on high (100%) 1 minute. Stir in bouquet sauce, tomatoes, and thyme. Mix in beef. Cover and microwave 8 minutes; stir. Microwave on medium (50%) 10 minutes. Shake flour and wine in tightly covered container. Stir into meat Mixture. Add pepper strips and mushrooms; mix into sauce. Cover and microwave until meat is tender, 6 to 8 minutes. Serve over hot Rice. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/microwav.zip
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