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CATEGORY CUISINE TAG YIELD
Vegetables, Dairy Diabetic, Salads, Vegetables, Side dishes, Cheese 1 Servings

INGREDIENTS

1/2 Unflovored gelatin
1/4 c Cold water;
1 tb Sugar replacement
1/2 ts Salt
3/4 c Hot water
1 tb Lemon juice;
2 Cucumbers;
1/4 c Carrots;
1/4 c Onions;
3 oz Cream cheese;
2 tb Lo-cal Mayonnaise;

INSTRUCTIONS

Dissolve gelatin in cold water.  Add gelatin mixture, sugar
replacement, and salt to hot water; stir until dissolved.  Add lemon
juice, cucumber, carrots, and onion.  Beat cream cheese with
mayonnaise until smooth. Blend into vegetable mixture. Pour into mold
and chill. Food Exchange per serving:  1/2 VEGETABLE EXCHANGE + 1 FAT
EXCHANGE CAL: 73
Source: The Complete Diabetic Cookbook by Mary Jane Finsand
Brought to you and yours via Nancy O'Brion and her Meal-Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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