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CATEGORY CUISINE TAG YIELD
Fruits Diabetic, Fruits, Desserts 4 Sweet ones

INGREDIENTS

1 pt Very Red strawberries; ripe
1 md Orange;
2 tb Orange juice;
2 tb Sweet vermouth;
Sugar substitute equivalent
To 1 tablespoons sugar;
(optional)

INSTRUCTIONS

Wash and hull strawberries; cut in half.  Slice ends off orange;
quarter orange lengthwise and slice orange wedges crosswise with
rinds left on, as thin as possible.  Put strawberries and oranges in
a bowl; mix well.  Mix together the orange juice and sweet vermouth
and drizzle over fruit mixture; stir to mix.  Check to see if berries
have enough natural sweetness for your taste; if not, add sweetener.
Cover bowl and chill in refrigerator 2 hours before serving; stir
gently several times to blend flavors.
Food Exchanges per serving: 1 FRUIT EXCHANGE; CAL: 56; CHO: 11g; PRO:
1g; FAT: 0g; SOD: 1mg; CHO: 0mg; LOW-SODIUM DIETS: This recipe is
excellent.
Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. and Katharine Middleton
Brought to you and your via Nancy O'Brion and her Meal-Master.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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